Fruit For Your Office

eating fruit in officeEating 5 pieces of fruit or veg a day is required for a balanced diet and to get the maximum health benefits, we each should eat 5 different types of fruit or veg as they contain different combinations of fibre, minerals and other nutrients.

Despite everyone knowing about the benefits, millions of people across the country eat less than 5 a day, many rarely eat fruit at all. One of the main reasons for this is convenience. Most people that eat fruit do so at home but a lot of us spend a great deal of time away from home, at work. Venturing out from the office for a sandwich at lunch time is an opportunity but not all sandwich shops have much fruit that looks that appealing and studies show people are more likely to grab a bag of crisps than a banana.

Having fruit available in the office is a great way to help your staff eat healthily and research shows that it helps to motivate. Most businesses don’t provide fruit so it's seen as a real benefit and proves very popular. What’s really important is that it cuts out unhealthy snacking, i.e. grabbing a packet of crisps or sweets when you’re feeling peckish.

We offer a three day delivery system to make sure your office has enough fruit for the week, including fresh fruit and fruit salads. If you would like a taster or to find out more about how our service works call Sevey on 01243 672 115. You can email us at or complete our simple contact form and we will come back to you as soon as possible.